What Are Ayurvedic Consultations?
Ayurvedic consultations help you understand your body’s unique needs. Rooted in ancient holistic principles, Ayurveda focuses on restoring balance between the body and mind to support your overall health and well-being. At Blind Sight Physiotherapy, we combine this timeless wisdom with modern physiotherapy and other treatments, offering you a holistic and tailored approach to care.
Who We Help
Ayurvedic consultations are for anyone seeking to restore balance and improve their overall health:
Struggling with Chronic Pain or Stiffness?
Ayurveda can uncover underlying causes and complement your physiotherapy and massage treatments for long-term relief.
Feeling Out of Balance or Low on Energy?
Ayurveda offers practical, personalised advice to boost energy levels and promote overall wellness.
Looking to Enhance Your Mental and Physical Well-being?
Whether it’s stress, poor sleep, or digestive issues, Ayurveda can support your recovery and guide you towards lasting improvements.
How Ayurvedic Consultations Can Help
Ayurveda goes beyond just treating symptoms. It helps address the root causes of your health concerns, promoting long-term well-being through:
A Tailored Approach
Personalized recommendations designed to support your physiotherapy plan, addressing both physical and mental health.
Enhanced Results
Ayurveda works alongside physiotherapy, massage, and other therapies to accelerate healing and improve outcomes.
Sustainable Health
Ayurvedic practices offer guidance on lifestyle and diet changes, helping you maintain a healthy balance over the long term.
Ready to Rebalance?
Take the next step in your wellness journey. Book an Ayurvedic consultation today and discover how this ancient practice can enhance your modern care plan at Blind Sight Physiotherapy.
Evaluation
The therapist will begin by asking about your medical history, any injuries or conditions you may have, and your preferences and expectations for the massage. They will evaluate your muscle tension, and other factors to determine the most appropriate treatment plan.
Management
The therapist will adjust the temperature of the stones as needed and check in with you to ensure that you are comfortable. After the massage, the therapist may provide you with self-care tips, such as drinking plenty of water and stretching, to help prolong the benefits of the massage.
Treatment
Start with a traditional Swedish massage to warm up your muscles and promote relaxation. They will then use hot stones to apply heat to specific areas of your body, which helps to increase circulation, reduce tension, and promote relaxation. Cold stones may also be used to reduce inflammation, swelling, and pain. The therapist may alternate between hot and cold stones during the session, depending on your specific needs. They may also use other massage techniques, such as deep tissue massage or trigger point therapy, to address specific areas of tension or pain.