Blind Sight Physiotherapy

Deep Tissue Massage

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What is Deep Tissue Massage?

Think of deep tissue massage as your go-to for tackling those stubborn aches and pains. By focusing on the deeper layers of muscle, this therapy works to release tension, improve mobility, and help your body feel balanced again.

Who We Help

Dealing with chronic shoulder or neck pain? Maybe you’ve noticed that long hours at work are starting to take their toll. Or perhaps lower back discomfort from repetitive bending and lifting movements, has been making everyday activities a challenge. A deep tissue massage could be just what you need to ease that discomfort and start feeling more like yourself.
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Sports Massage
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How Deep Tissue Massage Can Help

We know how much pain and tension can interfere with your life, which is why our deep tissue massage is designed to focus on exactly where you need it most. Here’s how it can help:
Whether it’s from poor posture, stress, or an old injury, this therapy targets the root of the problem to ease discomfort.

Stiffness in your back or shoulders can hold you back. By increasing flexibility, deep tissue massage helps you move freely again.

Regular sessions can help your muscles recover faster from strain and even prevent future discomfort.

Ready to Feel the Difference?

Life’s too short to live with pain. Let us help you ease those aches and get back to doing what you love. Book your deep tissue massage today, and take the first step towards a more relaxed, mobile, and pain-free you.
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Massage Therapy FAQ's

What types of massage do you offer?

We provide relaxing massage, deep tissue massage, sports massage, and hot and cold stone massage.

A deep tissue massage targets deeper muscle layers to relieve tension and chronic pain, while a relaxing massage is gentler and focuses on stress relief and relaxation.

While both work deeply into muscles, sports massage focuses on areas affected by physical activity. Trigger-point therapy is a key feature, making it ideal for treating activity-related strains or fatigue, while deep tissue massage targets general tension and relaxation.

Discomfort is a normal sensation that you may experience during or after a deep tissue massage, but it should not result in significant pain.

If you encounter pain that surpasses what is commonly referred to as “the good kind of hurt,” it is essential to communicate this promptly to your physiotherapist. They will be able to adjust their techniques or pressure to ensure your comfort and well-being throughout the session.

You’ll be draped with towels during your session to ensure privacy. Wear comfortable clothing that’s easy to change out of.

Stay hydrated, avoid a heavy meal beforehand, and inform us of any allergies or injuries. Arrive a few minutes early to relax and discuss your preferences.

Yes, we provide packages for targeted treatments, such as sports or deep tissue massages. Contact us for details.

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If you are looking for more information, need to talk to someone about an enquiry or need to book an appointment then get in touch! You can find all of our details by clicking below.
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