What is Musculoskeletal Physiotherapy?
Musculoskeletal physiotherapy focuses on treating issues related to muscles, joints, and soft tissues. At Blind Sight Physiotherapy, our goal is to help you relieve pain, regain strength, and improve your mobility so you can enjoy an active, comfortable life.
Who We Help
For Office Workers (Upper Back and Neck Pain)
“Spending hours at your desk, only to find that your neck and shoulders feel tight and sore by the end of the day? We understand how frustrating it can be to deal with these aches that make work—and relaxation—less enjoyable.”
For Active Individuals & Sports Enthusiasts (Shoulder or Lower Back Pain)
“Staying active is a priority, but recurring shoulder or lower back pain can make it challenging to maintain your routine. With our physiotherapy for sports and exercise injuries, we’ll help you keep pushing forward with less pain and more confidence.”
For People with Osteoarthritis (Knee and Hip Pain)
“Osteoarthritis can make daily tasks like getting up from a chair or climbing stairs feel restrictive. Our treatments aim to ease stiffness in your knees and hips, helping you move freely and comfortably again.”
How Physiotherapy Can Help
At Blind Sight Physiotherapy, we take a personalised approach to each session, offering a range of evidence-based techniques that focus on both immediate relief and long-term support:
Targeted Pain Relief
Manual therapy and guided exercises are designed to alleviate pain and reduce tension, helping you feel more comfortable in your movements.
Personalised Exercise Plans
We’ll design exercises tailored to your specific needs to strengthen and protect key areas, helping you stay active and resilient.
Preventive Care Strategies
Prevention is powerful. Our treatments don’t just address current issues—they work to prevent future problems, helping you avoid setbacks and stay mobile over the long term.
With Blind Sight Physiotherapy, you’re not just receiving treatment; you’re investing in a proactive approach to your health. Whether you’re looking to manage desk-related strain, stay active without pain, or regain movement affected by osteoarthritis, we’re here to support your journey.
Ready to Start?
Let us help you feel stronger and more comfortable in your movement. Get in touch today to schedule a consultation and take the first step towards a healthier, more active life.
Evaluation
Expect an evaluation and musculoskeletal assessment, where the physiotherapist will ask you questions about your medical history, perform a physical examination, and evaluate your joints, muscles, and other structures to identify any areas of pain, inflammation, or weakness.
Management
Based on the findings from the evaluation and musculoskeletal assessment, the physiotherapist will develop a personalized management plan.
Treatment
Treatment may include hands-on techniques, therapeutic exercises, education and other modalities to help you recover and achieve optimal function, and you will work closely with your physiotherapist to develop a plan thatis safe, effective, and realistic for your unique needs.
Physiotherapy FAQ's
What happens during my first physiotherapy session?
Your first session includes a detailed assessment to understand your condition and goals. This involves discussing your medical history, examining your movement, and creating a tailored treatment plan.
What should I wear for a physiotherapy session?
Wear comfortable clothing that allows easy movement. For assessments, shorts or loose trousers and a t-shirt are ideal.
Can I combine physiotherapy with other services?
Yes, we offer packages that combine physiotherapy with personal training or massage therapies to support your recovery and fitness goals.